Pulses names | Dal names in English and Hindi | Dal names in English with pictures | Types of dal with names and images | List of pulses in India | Pulses names in English | Pulses name in English and Hindi | Pulses names in Hindi | All pulses names | pulses scientific names | pulses and cereal names | pulses plant names
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Pulses Names (Dal Names)
Pulses, also known as legumes, are a category of edible seeds that belong to the family Fabaceae. They are an important source of plant-based protein and are widely consumed around the world. Some common examples of pulses include beans, lentils, chickpeas, and peas.
Pulses are highly nutritious and offer numerous health benefits. They are rich in dietary fiber, which aids in digestion and helps maintain a healthy gut. Pulses are also low in fat and cholesterol and are a good source of complex carbohydrates, which provide sustained energy. Additionally, they are packed with essential vitamins and minerals such as folate, iron, potassium, and magnesium.
One notable characteristic of pulses is their high protein content. They are an excellent source of plant-based protein, making them particularly important for vegetarians and vegans. Pulses contain all nine essential amino acids, which are the building blocks of proteins.
List of All Pulses Names in English and Hindi
Pulses are commonly known as “Dal”. Pulses are a collection of edible seeds of plants belonging to the Fabaceae family. Lentils grow in pods and come in a variety of shapes, sizes, and colors. The United Nations Food and Agriculture Organization (FAO) recognizes 11 types of pulses (Types of dal with names): dried beans, dried broad beans, dried peas, chickpeas, peas, tur, lentils, Bambara beans, vetch, lupines and pulses (not elsewhere specified – short pulses that do not fall into one of the other categories). All pulses are characterized by their high energy content, as they mainly contain carbohydrates, vitamins and fiber. Pulses can be divided into dry pulses and fresh pulses (immature seeds) such as broad beans and peas, beans, green beans, and soybeans.
English Meaning |
Hindi Meaning |
Image |
Red Lentils |
मसूर की दाल |
|
Adzuki Beans |
लाल फ़लियां |
|
Split Green Peas |
हरी मटर की दाल |
|
Kidney Beans |
राजमा |
|
Soy Beans |
सोयाबीन |
|
Garbanzo Beans |
सफेद चना |
|
Split Yellow Peas |
मटर की दाल |
|
Cannellini Beans |
सफेद बीन्स |
|
Mixed Pulses |
मिश्रित दाल |
|
Black Eyed Peas |
लोबिया |
|
Mung Dahl |
मूंग दाल |
|
Turkish Gram |
साबित मूंग |
|
Quinoa |
किनुआ |
|
Tricolour Quinoa |
तीन रंगा किनुआ |
|
French Bean Seeds |
फ्रेंच बीन बीज |
|
Pinto Beans |
चित्र-वाले राजमा |
|
Marrowfat Peas |
मैरोफैट मटर |
|
Black Chickpeas |
काला चना |
|
Dry Peas |
सूखे हरे मटर |
|
Black Gram |
काला उड़द |
|
Horse Gram |
कुल्थी दाल |
|
Black Gram Split |
काला उड़द दाल |
|
Chickpeas Split/ Gram Pulse |
चना दाल |
|
Green Gram Split |
हरी मूंग दाल |
|
Dry Beans |
सूखी फलियाँ |
|
Fava Beans |
बाकला |
|
Bambara Peas |
बाम्बारा मटर |
|
Pigeon Peas |
अरहर की दाल |
|
Lupin Beans |
ल्यूपिन बीन्स |
|
White Peas |
सफेद मटर |
|
Moth Bean |
मोठ दाल |
|
Brown Lentils |
खड़ी मसूर |
|
Whole Red Lentil |
मलका मसूर |
|
Urad Dal Skinned |
उड़द की धुली दाल |
|
Sago |
साबूदाना |
|
Chickpeas |
काबुली चना |
|
Gram |
चना |
|
Dal Bhat |
भट्ट की दाल |
|
Lima Beans |
सेम |
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Important Pulses Name with High Nutritional Values
Below we are providing a list of pulses name in english and Hindi (Dal names in English and Hindi):
English Name | Hindi Name | Nutritional Value |
---|---|---|
Lentil | मसूर दाल | Protein Fiber Carbohydrate Vitamin C Calcium Iron |
Kidney Beans | राजमा | Protein Fiber Carbohydrate Fat Sugar |
Soy Beans | सोयाबीन | Protein Fiber Carbohydrate Calories Water Sugar |
Mixed Pulses | मिश्रित दाल | Protein Fiber Carbohydrate Sugar Fat Sodium |
Mung Dahl | मूंग दाल | Protein Fiber Calories Fat Sodium |
Black Chickpeas | काला चना | Protein Fiber Carbohydrate Fat Calcium |
Black Gram | काला उड़द | Protein Fiber Carbohydrate Calories |
Chickpeas Split/ Gram Pulse | चना दाल | Protein Fiber Carbohydrate Fat Calories |
Sago | साबूदाना | Protein Fiber Carbohydrate Calcium Iron Fat Calories |
Gram | चना | Protein Fiber Carbohydrate Calories Fat |
Pulses and their Benefits in English
- High Protein and Fiber
- Significant amount of Vitamins and Minerals
- Possess Antioxidant and Anticarcinogenic effects because of Phytochemicals, Saponins, and Tannins.
- Having Anti-cancer effects
- Positivity affects cardiovascular disease risk factors such as blood pressure, platelet activity, and inflammation.
Pulses and their Benefits in Hindi
- उच्च प्रोटीन और फाइबर
- महत्वपूर्ण मात्रा में विटामिन और खनिज
- फाइटोकेमिकल्स, सैपोनिन और टैनिन के कारण एंटीऑक्सिडेंट और एंटीकार्सिनोजेनिक प्रभाव होते हैं।
- कैंसर रोधी प्रभाव होना
- सकारात्मकता हृदय रोग के जोखिम कारकों जैसे रक्तचाप, प्लेटलेट गतिविधि और सूजन को प्रभावित करती है।
Major Pulses Producing States in India
- Madhya Pradesh
- Uttar Pradesh
- Rajasthan
- Maharashtra
- Karnataka
10 Pulses Name List
- Red Lentils
- Adzuki Beans
- Split Green Peas
- Kidney Beans
- Soy Beans
- Split Yellow Peas
- Cannellini Beans
- Mixed Pulses
- Black Eyed Peas
- Mung Dahl
Pulses scientific names
Pulses names | common names | scientific names |
---|---|---|
Beans | common bean | Phaseolus vulgaris |
adzuki bean | Vigna angularis | |
black gram | Vigna mungo | |
mung bean | Vigna radiata | |
cowpea | Vigna unguiculata | |
Lentils | lentil | Lens culinaris |
Chickpeas | chickpea or garbanzo bean | Cicer arietinum |
Peas | garden pea or green pea | Pisum sativum |
Soybeans | soybean | Glycine max |
Fava beans | fava bean or broad bean | Vicia faba |
Black-eyed peas | black-eyed pea or cowpea | Vigna unguiculata |
Kidney beans | kidney bean | Phaseolus vulgaris |
Pigeon peas | pigeon pea or Congo pea | Cajanus cajan |
Lima beans | lima bean | Phaseolus lunatus |
Azuki beans | azuki bean or adzuki bean | Vigna angularis |
Mung beans | mung bean | Vigna radiata |
Black gram | black gram or urad bean | Vigna mungo |
Moong Dal | Split mung bean | Vigna radiata |
Bengal gram | Bengal gram or chana dal | Cicer arietinum |
Split chickpeas | split chickpea or chana dal | Cicer arietinum |
Split peas | split pea | Pisum sativum |
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FAQs
What are the benefits of eating pulses?
Lentils provide protein and fiber, as well as a significant source of vitamins and minerals such as iron, zinc, folate, and magnesium, and consuming half a cup of beans or peas per day may enhance the quality of the diet by increasing your intake of these nutrients. could.
Lentils are considered extremely healthy for the heart, which helps reduce bad cholesterol and lower blood pressure. Consuming pulses every single day can also ensure that your heart remains healthy, thereby reducing the risk of developing heart disease.
Which are the major Pulses Producing States in India?
The major Pulses Producing States in India are –
1. Madhya Pradesh
2. Uttar Pradesh
3. Rajasthan
4. Maharashtra
5. Karnataka
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